Your advocate before
you need an attorney.

Most employees don't know their rights until it's too late. We bridge the gap between confusion and confidence — so when you do speak to a lawyer, you're informed and prepared.

Rights Education

We help you understand what federal and Virginia law actually protects. Title VII, ADA, FMLA, VHRA, whistleblower statutes — translated from legal jargon into plain English so you can make informed decisions.

Documentation Coaching

The difference between being heard and being ignored is evidence. We teach you what to document, how to document it, and how to organize it so it's useful when you need it most.

Attorney Connection

When your situation calls for legal counsel, we connect you with qualified employment attorneys. You arrive prepared, organized, and informed — ready to make the most of that first meeting.

EEOC Process Education

Considering filing an EEOC complaint? We help you understand deadlines, the intake process, what to expect, and how to prepare — so you walk in with confidence, not confusion.

Workplace Strategy

Not every situation needs a lawyer. Sometimes you need help navigating internal HR, understanding how to request ADA accommodations, or knowing how to protect yourself while still employed.

Readiness Preparation

We help you organize your timeline, gather relevant documentation, and understand which workplace protections may apply to your situation — so you're prepared for whatever comes next.

Our Scope of Practice

Transparency is at the core of everything we do. Here's exactly what you can expect.

✓ What We Do

  • Educate employees on their federal and state workplace rights
  • Coach you on what and how to document workplace issues
  • Help organize your evidence and build a clear timeline
  • Explain the EEOC and Virginia OCI complaint processes
  • Connect you with qualified employment attorneys
  • Help you understand ADA accommodation request procedures
  • Provide ongoing advocacy education and support

✗ What We Do Not Do

  • Provide legal advice or legal opinions of any kind
  • Assess whether you have a legal claim or case
  • Represent you in any legal proceeding
  • File complaints or charges on your behalf
  • Negotiate settlements or severance agreements
  • Draft legal documents, demand letters, or court filings
  • Guarantee any outcome or result

Are We Clear LLC is not a law firm. Only a licensed attorney can provide legal advice, assess the merit of a legal claim, or represent you in legal proceedings.

“Confused employees don't file complaints. They quit. They suffer in silence. They accept less than they deserve. We exist to change that.

Heather Cinqmars • Founder, Are We Clear LLC

Three levels of service.

Every situation is different. Whether you need a quick conversation or ongoing strategic support, we meet you where you are.

Are We Clear?

A brief introductory call. You tell us what's happening, and we help you understand what rights and protections may be relevant to your situation.

Quick Private Consultation

  • Brief overview of your workplace situation
  • Education on rights that may apply
  • Understanding of key deadlines and timelines
  • Guidance on recommended next steps
  • No pressure, no obligation
Book a Private Consultation
Most Popular

Gaining Clarity

A comprehensive session. We review your documents, educate you on applicable protections, and build an organized roadmap for your next steps.

In-Depth Strategy Session

  • Pre-session document review
  • Detailed rights education for your specific situation
  • Documentation coaching and organization
  • Timeline and deadline mapping
  • Attorney referral if appropriate
  • Written action plan delivered after session
Book Your Strategy Session

Crystal.

Ongoing advisory support. For employees navigating active workplace situations who need a consistent advocate and resource in their corner.

Ongoing Retainer

  • Everything in Gaining Clarity
  • Ongoing documentation support and coaching
  • Real-time guidance as your situation evolves
  • EEOC process preparation and education
  • Accommodation request preparation assistance
  • Priority scheduling and direct communication
  • Coordination with your attorney if applicable
Start Your Retainer

All sessions conducted via secure video call. Contact us for current pricing and availability.
Are We Clear LLC is not a law firm and does not provide legal advice or representation.

We send you more prepared clients.
It costs you nothing.

You turn away potential clients every week — insufficient documentation, too early in the process, unclear on their rights. Those people are our clients first, and your clients when they're ready.

The partnership is simple.

Employment attorneys spend significant intake time on consultations that don't convert. The client hasn't documented anything. They can't articulate a timeline. They don't understand the difference between a bad boss and a potential violation.

We change that. Our clients arrive at your office with organized documentation, clear timelines, and an understanding of their rights. They've been educated on the basics. You spend less time explaining and more time evaluating.

We never practice law. We never assess legal merit. We never advise on legal strategy. We never represent anyone in legal proceedings. We educate and prepare employees so they're ready for you.

Our Scope of Practice

What We Do
  • Rights education and awareness
  • Documentation coaching
  • Evidence organization
  • Timeline mapping
  • EEOC process education
  • Referrals to qualified attorneys
What We Never Do
  • Legal advice or legal opinions
  • Assess merit of legal claims
  • Legal representation
  • File complaints on behalf of clients
  • Negotiate settlements
  • Draft legal documents

Prepared Referrals

Every referral has been through our education process: they understand applicable protections, have organized their documentation chronologically, and can clearly articulate their timeline of events.

Organized Documentation

Clients arrive with chronological evidence, relevant communications preserved, and a clear narrative. Your intake process is faster and more productive from minute one.

Educated Individuals

They understand basic employment law concepts, know the difference between state and federal protections, and have realistic expectations about the process ahead.

Zero Cost, Zero Risk

No fees. No contracts. No changes to your practice. We refer prepared individuals to you. Accept or decline any referral. Our education relationship ends where your legal relationship begins.

Virginia Specialization

We specialize in Virginia's employee protections — the VHRA, Virginia Values Act, and state-specific whistleblower statutes. Your referrals already understand the Virginia advantage.

Know your rights. Start here.

Free educational resources for employees. Understanding your workplace protections is the first step toward understanding your rights. All resources are for educational purposes only.

Federal Law

Your Rights Under Title VII

Title VII protects employees from discrimination based on race, color, religion, sex, and national origin. Learn who's covered, employer size requirements, and how complaints work.

Read the guide →
Virginia Law

The Virginia Human Rights Act

Virginia's VHRA covers 14+ protected classes including sexual orientation, gender identity, and military status, applying to employers with just 6 employees.

Read the guide →
How-To Guide

How to Document Workplace Issues

What to save, how to save it, where to store it, and why it matters. A practical, step-by-step guide to building a documentation trail.

Read the guide →
EEOC

The EEOC Process Explained

We break down every step: intake, the questionnaire, investigation, mediation, right-to-sue letters, and what happens after.

Read the guide →
Disability Rights

ADA Accommodations at Work

Learn what qualifies as a disability under the ADA, how to formally request reasonable accommodations, and what to do if your employer denies your request.

Read the guide →
Protection

Retaliation: Know the Warning Signs

Retaliation is the single most commonly filed EEOC charge. Learn what legally constitutes retaliation, the warning signs, and how to document it.

Read the guide →
Federal Law

FMLA: Your Leave Rights

The Family and Medical Leave Act provides up to 12 weeks of job-protected leave. Learn who qualifies, what's covered, and what your employer cannot do.

Read the guide →
Know Your Rights

Hostile Work Environment: What It Actually Means

This term has a specific legal definition — it's not just a bad boss. Learn what legally qualifies and how to document a pattern of behavior.

Read the guide →
Whistleblower

Whistleblower Protections in Virginia

Virginia law protects employees who report illegal activity. Learn about Virginia Code § 40.1-27.3 and how to protect yourself after reporting.

Read the guide →
Guide

Understanding Your Personnel File

What's in your personnel file? Can you request a copy? Learn your rights around employee records and how to use them.

Read the guide →
Age Discrimination

The ADEA: Protections for Workers 40+

The Age Discrimination in Employment Act protects workers 40 and older. Learn what's covered and what age-based retaliation looks like.

Read the guide →
Practical Guide

What to Do If You're Being Pushed Out

Constructive discharge happens when conditions become intolerable. Learn the warning signs and why quitting without preparation can hurt you.

Read the guide →

All resources are for educational purposes only and do not constitute legal advice.

Have Questions? Book a Private Consultation →

How it works.

Book Your Call

Choose your service level, fill out the brief intake form, and pick a time. It takes two minutes.

Tell Your Story

We listen. You talk. No judgment, no jargon. We ask the right questions to understand your situation.

Get Educated

We help you understand which rights and protections may apply, what to document, and what your deadlines look like.

Take Your Next Step

Whether it's documenting, connecting with an attorney, or ongoing support — you leave knowing what to do.

Let's get clear.

Are you a law firm?

No. Are We Clear LLC is not a law firm and does not provide legal advice, legal opinions, legal representation, or legal services of any kind. We are a workplace advocacy education consultancy. When legal help is needed, we connect you with qualified employment attorneys.

Will you tell me if I have a legal case?

No. Only a licensed attorney can assess the legal merit of your situation. We help you understand your rights, organize your documentation, and prepare you so that when you consult with an attorney, you're informed and ready.

What kind of workplace issues do you help with?

We help employees understand their rights related to discrimination, retaliation, hostile work environments, wrongful termination, ADA accommodation denials, FMLA violations, and whistleblower concerns.

Do I need a lawyer before talking to you?

No — that's the whole point. Most people don't know if they need a lawyer yet. We help you understand your situation and your rights first. If you do need an attorney, you'll arrive prepared.

How are consultations conducted?

All sessions are via secure Zoom video call from any device. We strongly recommend using personal devices and personal email accounts only — never use a work device or work email.

Is my information confidential?

Yes. Everything you share is kept strictly confidential in encrypted, access-controlled systems. We never share your information without your explicit written consent.

What if my situation doesn't involve a legal violation?

That's okay. Not every bad workplace situation is a legal violation. You'll still leave with a better understanding of your rights, practical strategies, and knowledge that empowers you going forward.

How is this different from HR?

Your company's HR department works for your employer, not for you. Their job is to protect the company. We work exclusively on the employee side and have no relationship with any employer.

Do you only serve Virginia?

We specialize in Virginia employment law. We can provide general federal rights education to employees anywhere, but our deepest expertise and attorney referral network is Virginia-focused.

What are the key filing deadlines?

For EEOC charges in Virginia: generally 300 days from the discriminatory act. For VHRA claims: also 300 days. These deadlines are critical — missing them can mean losing your ability to take action. Don't wait.

Ready to get clear?

You don't have to figure this out alone. Book a private consultation and take the first step toward understanding your rights and your options.

(757) 453-5503  •  heather@arewecleargroup.com